Mental Health Matters: Megan Thee Stallion’s Powerful Message
Lifting the Stigma on Mental Health
Last fall, rapper Megan Thee Stallion launched Bad Bitches Have Bad Days Too, a website providing mental health resources, with a focus on reaching Black women. Now, she’s taken her advocacy to the next level by filming a powerful public service announcement (PSA) for Seize the Awkward, a campaign to help young people feel less alone.
Breaking Stigmas and Barriers
In the PSA, Megan Thee Stallion, whose real name is Megan Pete, speaks candidly about the pressure of being a Black woman. "Black don’t crack," they say, but it can. I can. We all can." She urges viewers to support loved ones who might be struggling and directs them to the Seize the Awkward website, which offers tips on having conversations about mental health with friends.
A Strong Support System is Key
Megan Thee Stallion emphasizes the importance of having a strong support system, stating, "It’s important that we regularly check in on our friends and family and make sure to show empathy, encouragement, and love when they’re struggling. A strong support system can make a powerful difference in someone’s life."
Addressing Disparities in Mental Health
Research shows that while the percentage of Black and African Americans who report experiencing mental illness is similar to that of white Americans, the former group is less likely to receive mental health services than the latter. Additionally, the suicide rate of Black youth has spiked in recent years, even as it has decreased or remained stable for other populations. This highlights the need for "tailored messages" that reach Black and brown communities, rather than relying on a "one size fits all" prevention model.
Megan Thee Stallion: A Mental Health Advocate
Vic Armstrong, vice president for health equity and engagement at the American Foundation for Suicide Prevention, describes Megan Thee Stallion as an established mental health advocate to whom youth listen. "There are some struggles that are common to all of us, but we also know that there are additional hurdles that face Black and brown communities, and that’s exactly what Megan is speaking to."
Conclusion
Mental health is a crucial aspect of overall well-being, and it’s essential to address the unique challenges faced by Black and brown communities. By promoting open conversations, providing resources, and reducing stigma, we can work towards a future where everyone feels empowered to prioritize their mental health.
FAQs
- What is Seize the Awkward?
Seize the Awkward is a campaign to help young people feel less alone and provide resources for those who may be struggling with mental health issues. - What is Bad Bitches Have Bad Days Too?
Bad Bitches Have Bad Days Too is a website launched by Megan Thee Stallion, providing mental health resources, with a focus on reaching Black women. - Who can I contact for mental health support?
You can reach the 988 Suicide and Crisis Lifeline at 988; the Trans Lifeline at 877-565-8860; or the Trevor Project at 866-488-7386. Text "START" to Crisis Text Line at 741-741. Contact the NAMI HelpLine at 1-800-950-NAMI, Monday through Friday from 10:00 a.m. – 10:00 p.m. ET, or email [email protected]. If you don’t like the phone, consider using the 988 Suicide and Crisis Lifeline Chat at crisischat.org. Here is a list of international resources.
