Author: Jean

Alumna Credits Her St. John’s Education for Success in Treating Mental Health Clients A Passion for Helping Others Dr. Maryam Memon, a proud alumna of St. John’s University’s College of Arts and Sciences, has always had a passion for helping others. As a clinical psychologist, she has dedicated her career to working with mental health clients, using her expertise to improve their well-being and quality of life. But it wasn’t always this way. A Non-Traditional Student Dr. Memon never thought she’d become a clinical psychologist. As a non-traditional student, she juggling work, family, and education. After completing her bachelor’s degree…

People with Major Depression Now Have a New Recovery Option with Rejoyn App Rejoyn, the first-ever app cleared by the Food and Drug Administration (FDA) to help treat depression, has officially launched to the public. The app offers a six-week program that challenges patients to recognize and remember four specific emotions, such as happiness and disgust, by matching them with photos of faces. How Rejoyn Works The app’s parent company, Otsuka Precision Health, likens Rejoyn to physical therapy for the brain. The activity, formally known as the emotional faces memory task (EMFT), is thought to help patients strengthen neural connections…

In today’s fast-paced world, mental wellness is more crucial than ever. With the constant influx of stress, anxiety, and pressure to perform, it’s no wonder that many people struggle to find calm and clarity in their daily lives. However, a new breed of meditation apps is revolutionizing the way we approach mental wellness, and it’s all thanks to the power of AI. AI-powered meditation apps are not just your typical guided meditation sessions. These apps use artificial intelligence to tailor the meditation experience to the individual’s specific needs, goals, and even emotions. By leveraging machine learning algorithms, these apps can…

Mental Health in the Palm of Your Hand: How Digital Platforms Are Revolutionizing Care Mental health has become a significant concern in recent years, with an increasing number of people experiencing anxiety, depression, and other mental health issues. Traditional healthcare systems have faced challenges in addressing this growing issue, with many people struggling to access timely and effective care. However, the advent of digital platforms has brought about a revolutionary change in the way mental health care is provided. Digital mental health platforms are mobile applications or websites that provide mental health-related services, support, and tools to individuals in need.…

The Rise of AI-Powered Therapy: How Digital Mental Health is Revolutionizing Treatment In recent years, there has been a significant shift towards the use of artificial intelligence (AI) in the field of mental health. AI-powered therapy, also known as digital mental health, is revolutionizing the way we approach treatment and is providing new opportunities for people to access mental health services. In this article, we will explore the rise of AI-powered therapy, its benefits, and the potential it holds for the future of mental health treatment. The traditional approach to mental health treatment has often involved lengthy wait times, limited…

The Future of Mental Health: How Teletherapy is Revolutionizing Access to Care Mental health is a pressing concern in today’s society, with millions of people around the world struggling with anxiety, depression, and other mental health issues. Despite the growing awareness and importance of mental health, many people still face significant barriers to accessing quality care. One of the most significant challenges is the lack of availability and accessibility of mental health services, particularly in rural and underserved areas. Enter teletherapy, a revolutionary approach to mental health care that is transforming the way people access and receive treatment. Teletherapy, also…

When the new year rolls in, we usually set goals for our physical fitness and our mental fitness takes a back seat. What if we made this the year we prioritize our mental wellbeing? Therapy is a critical part of treatment for mental health concerns like depression or anxiety. But, therapy can be expensive. Online therapy services like BetterHelp and Talkspace make it more affordable, at around $60 to $90 a session, but that’s still not in the budget for many people. Not to mention, therapists aren’t always taking new patients. Therapy will always be the gold standard, but circumstances…

It’s Time to Rethink Your Toddler’s Tablet Time It always starts with good intentions. Your toddler is fussy or irritable, and you’ve seen how the tablet calms them down. Why not hand it over for a few minutes to prevent a tantrum while you get dinner ready? The study, which appeared in JAMA Pediatrics, found that more tablet use at age three-and-a-half was associated with increased anger a year later. A child’s inclination to become angry or frustrated at four-and-a-half was then linked to more tablet time at five-and-a-half. The Risks of Relying on Tablets The ability to regulate emotions…

Lydia Bach’s Message: Burnout is Real for Teens Lydia Bach, a 15-year-old sophomore living in New York City, has a message for adults who think teens can’t possibly experience burnout. What’s Causing Burnout? “If people want to find out what teens are burnt out about, they have to just take a look at the world,” Bach says, rattling off stressors like gun violence and global conflict, not to mention the “ever-looming threat that we actually won’t have a future because of climate change.” Now, she says, imagine you’re a high school student also trying to constantly “be better” and “do…

The Dark Knight Gets Real: Arkham Shadow Breaks New Ground in Mental Health Representation A Break from the Ordinary Batman: Arkham Shadow may be the newest installment in a long-running gaming franchise, but it offers something refreshingly unique. This VR-exclusive game takes a bold step by responsible and thoughtful handling of mental health in its story. The term “psychotic” is used sparingly and only when clinically accurate, marking a departure from the usual hasty labeling we see in the media. A True-to-Life Experience As Batman infiltrates Blackgate Prison to capture the enigmatic Rat King, he encounters a group therapy session…